Weight Loss in Chicago
The weight loss journey can feel overwhelming. Having a trusted, knowledgeable partner can help make the process not only successful but enjoyable as well. At CaTara Med Spa we understand the challenges of shedding those extra pounds, which is why our team has invested significant time to create a comprehensive program for medical weight loss in Chicago. Our program prioritizes nutrition, mindset, lifestyle, and exercise to provide effective and sustainable results.
Consistency plays an important role in our holistic approach, and that’s why we’ve collaborated with outstanding companies to provide you with support on your journey. Our wellness partners in Algonquin include Organic Roots, Club Pilates Algonquin, TruFitness Tribe, HotWorx, and The Vitamin Shoppe.
Medical Weight Loss at CaTara Med Spa
Our tailored program combines expert guidance and evidence-based approaches to help you shed unwanted pounds safely. We incorporate four pillars: Mindfulness, Nutrition, Exercise, and Medication. Our program aims to help you achieve a healthy and sustainable lifestyle.
Mindfulness: Emphasizing the significance of mindset in maintaining a healthy lifestyle, we follow the mantra: Thoughts > Feelings > Actions > Results. Our in-house Certified Meditation Coach will work with you to reduce stress, which will help reduce cortisol levels.
Nutrition: Understanding the importance of nutrition, we go beyond mere quantity and delve into the quality of the foods we eat. Our Certified Nutrition Coach will guide you with appropriate tracking and modifications to achieve a balanced diet.
Exercise: Exercise plays a significant role in sustaining a healthy lifestyle to support a caloric deficit because the impact on our mental health can’t be understated. Considering this, we have partnered with some great local fitness clubs; from pilates to weight lifting, we can help you find the activity you enjoy.
Medication: We offer Semaglutide and Tirzepatide to help jump-start your weight loss. However, our primary objective is to utilize medication as a tool to help you adopt healthy habits, ensuring the sustainability of your weight loss goal. Your dedicated provider will customize the program to cater to your individual needs, and together, you will decide on the precise duration of the program.
Additional Treatments for Medical Weight Loss
At CaTara Med Spa in Chicago, we have treatments to help support your weight loss success.
Columbian Wood Therapy
Columbian Wood Therapy in Chicago is a holistic massage technique that utilizes wooden implements to promote health and aesthetic benefits.
Circulation: Wood therapy involves specific massage movements and techniques that can help stimulate the lymphatic system, promoting the removal of toxins and waste products from the body. This enhances lymphatic circulation, reduces fluid retention, and eases symptoms of constipation.
Tightens skin and reduces cellulite: The wooden tools used in wood therapy are specially designed to target and manipulate specific areas of the body. By applying pressure and friction, these tools can help break down cellulite, stimulate circulation, and improve the appearance of skin texture, leading to a more sculpted and toned appearance.
Relaxation and stress relief: Like other massage techniques, wood therapy can provide relaxation and stress reduction. The gentle movements and pressure applied during the massage can help release muscle tension, improve blood flow, and induce relaxation, promoting well-being.
You Deserve This!
CaTara Medical Spa is committed to providing our clients with customized and comprehensive health and wellness care. Our experienced providers are dedicated to helping you achieve and maintain your goals so that you feel better now and in the future.
When it comes to your body, you deserve to feel healthy, comfortable, and confident. Our team at CaTara Medical Spa ensures that you achieve your goals, become the best version of yourself, and maintain that same level of health.
Keep browsing our website, or contact us today to learn more about what we can do for you!