Pelvic floor issues are more common than most people realize—but many don’t talk about them. According to recent studies, almost 24% of women in US are dealing with one or more pelvic disorders and another study suggests that almost 32% of women will have a pelvic floor disorder at some point of their livers.
If you’ve ever dealt with unexpected bladder leaks, a weak core, or changes in your intimate life, you’re not alone. The good news? These issues are treatable.
What is the Emsella Pelvic Floor Therapy?
You may be wondering what Esmella is and why you need it. Well for starters, Emsella is a non-invasive treatment that uses high-intensity focused electromagnetic (HIFEM) technology to strengthen the pelvic floor muscles.
Each 30-minute session stimulates over 11,000 contractions. That’s the equivalent of doing 11,000 Kegels without any effort on your part.
If you are dealing with urinary incontinence, menopause, postpartum pelvic floor weakness, or simply want to improve your sexual health, then Esmella is the treatment for you!
Maintaining pelvic floor health through proper exercises and care is essential for people of all ages and genders. With effective solutions available to help strengthen and restore your pelvic floor muscles, CATARA Medical Spa is here to guide you through the process.
Understanding Pelvic Floor Health
Although you may not think about them often, your pelvic floor muscles contribute more to your daily health than you may know. Several bodily functions rely on pelvic floor health to function properly, such as:
- Bladder and Bowel Control: Strong pelvic floor muscles help maintain urinary and fecal continence by supporting the bladder, urethra, and rectum.
- Organ Support: The pelvic floor acts like a hammock to support pelvic organs including the bladder, uterus/prostate, and rectum. Without proper support, these organs can prolapse or drop.
- Core Stability: The pelvic floor works with other core muscles to stabilize the spine and pelvis, providing a foundation for movement.
- Sexual Function: Healthy pelvic floor muscles are crucial for sexual arousal, sensation, and orgasm in both men and women.
- Pain Prevention: Weak or overly tight pelvic floor muscles can lead to pelvic pain, lower back pain, and pain during intercourse.
- Circulation: The pelvic floor muscles assist in pumping blood back to the heart, aiding circulation.
How Emsella Works
Emsella uses electromagnetic energy to cause supramaximal contractions in the pelvic muscles. These are stronger than what you could achieve voluntarily through regular exercises. The treatment targets all layers of the pelvic floor, promoting both strength and endurance.
What to expect:
- Sessions last about 30 minutes
- You stay fully clothed—no need to undress
- You’ll feel strong, rhythmic muscle contractions (not painful)
- There is no downtime—you can resume normal activities right after
Most patients begin with six sessions over the course of three weeks. Improvements can be felt after one or two sessions, with full benefits developing by the end of the series.
Who Benefits From Emsella Therapy?
Women who:
- Leak urine when coughing, sneezing, or laughing
- Have stress or urge incontinence
- Experience vaginal laxity or dryness
- Want improved sexual sensation or stronger orgasms
- Are postpartum or post-menopausal
Men who:
- Experience urinary incontinence or frequent urgency
- Have mild erectile dysfunction
- Want to improve stamina or pelvic blood flow
- Are recovering from prostate surgery
Others who may benefit:
- Anyone with a weak core or poor posture due to pelvic floor issues
- People with limited success from doing Kegels or physical therapy
- Busy individuals looking for a non-invasive, convenient option
Top Benefits of Emsella Therapy
Here’s a quick list of the most common and impactful benefits of Emsella Pelvic Floor Therapy, along with a brief explanation of how each one helps:
1. Improved Bladder Control
Strengthens the muscles that support your bladder, helping reduce or stop leaks—especially when sneezing, laughing, or exercising.
2. Reduced Urgency and Frequency
Enhances your ability to hold urine longer, helping reduce constant bathroom trips or sudden urges.
3. Better Posture and Core Support
Stronger pelvic muscles contribute to improved core strength and alignment, which can reduce lower back pain and improve stability.
4. Enhanced Sexual Function for Women
Increases vaginal muscle tone and blood flow, leading to greater sensitivity, improved arousal, and more satisfying orgasms.
5. Improved Erectile Function for Men
Strengthens the muscles involved in erectile and ejaculatory control, naturally supporting sexual performance and stamina.
6. Support After Childbirth or Prostate Surgery
A safe and effective way to restore pelvic strength following physical changes caused by delivery or prostate-related procedures.
7. Non-Invasive and Painless Treatment
Requires no surgery, no needles, and no recovery time. You stay fully clothed, and sessions are fast and comfortable.
8. Boosted Confidence and Quality of Life
Many patients report feeling more confident, less anxious about leaks, and more at ease in intimate situations and daily life.
Frequently Asked Questions
What does Emsella do for men?
Emsella strengthens the pelvic floor muscles in men, improving urinary control and helping with mild to moderate erectile dysfunction. It can also help men who experience urgency or leakage after prostate surgery.
Is there any pain or downtime?
No. Emsella is non-invasive and pain-free. You might feel some muscle soreness afterward, like you’ve had a good workout, but most people go right back to work or errands afterward.
How long do the results last?
Many people notice improvements within a few sessions. Full results are typically seen after six treatments. Maintenance sessions every few months can help keep your muscles strong and results long-lasting.
What are the risks or downsides?
Emsella is considered safe and low-risk. The most common side effects are mild and temporary, such as slight soreness or tingling in the treated area. However, people with metal implants or certain health conditions should avoid treatment.
Strengthen and Restore Pelvic Floor with Emsella
In the late 1940s, American gynecologist Dr. Arnold H. Kegel invented what are today known as Kegel exercises: exercises and contractions that help men and women strengthen their pelvic muscles and regain control over essential body functions. Just one 30 minute session on the Esmella treatment chair is equivalent to 11,000 Kegel exercises!
During a session with the Esmella pelvic floor treatment, patients sit fully clothed on the Esmella chair, which uses High-Intensity Focused Electromagnetic (HIFEM) technology to trigger a reaction from the muscles. The electromagnetic stimulation causes deep pelvic floor muscle contractions, which help strengthen and re-educate the muscles.
These contractions are painless and essential to strengthening the pelvic floor. Patients often describe the feeling as a tingling sensation during treatment and often can carry on a conversation or read a magazine or book throughout the treatment.
If you are wondering if this is the right treatment for you, book a private, complimentary consultation at CATARA today.