7 Essential Winter Skincare Tips for Healthy Skin

Catara Med Spa

Woman walking on a snowy road in winter, dressed warmly. Symbolic of protecting your skin from weather in cold conditions.

Winter in Illinois can be harsh on our skin; it brings cold temperatures, dry air, and harsh winds. At CATARA Medical Spa in Algonquin, IL, we understand your skin’s unique challenges during the colder months.

To help you maintain healthy, hydrated, and radiant skin, we’re sharing our expert winter skincare tips, naturally. From soothing treatments to at-home remedies, these strategies will keep your skin glowing all winter long.

Glowing woman after winter skincare at Catara Med Spa in Algonquin, IL.

Why Is Winter So Tough On Your Skin?

Cold weather brings low humidity, pulling moisture away from the skin and leading to dry, flaky, irritated skin.  With the indoor heat on and potentially hotter showers, we can strip the skin of its natural oils. This can result in redness, sensitivity, and even premature aging without proper care.

Plus, the protective barrier of your skin becomes weaker in the winter, making it more prone to redness, sensitivity, and breakouts. That’s why your skincare routine needs a seasonal update—like adding a custom facial tailored to your skin’s needs.

7 Winter Skincare Tips for Healthy, Glowing Skin

  1. Hydrate – from the Inside Out
    Proper hydration helps to maintain your skin’s elasticity and glow. Drinking plenty of water and incorporating hydrating foods, like cucumbers and oranges, into your diet will ensure you are getting enough fluids. How much water should you drink?  Half your body weight in ounces. Sip warm water with lemon or herbal teas throughout the day to stay hydrated. Eating water-rich foods like cucumber, oranges, and celery also helps. For optimal results, learn how gut health impacts your skin.
  2. Use a Gentle Cleanser
    Some cleansers can be too harsh during cold, dry months. To help maintain your skin’s moisture barrier, opt for a hydrating, sulfate-free cleanser. Catara Med Spa offers customized acne treatments that begin with a gentle cleanse to prep the skin without causing irritation.
  3. Hydrate and Moisturize
    Winter calls for richer, cream-based moisturizers. Look for products with hyaluronic acid, ceramides, or glycerin to lock in hydration.
  4. Sunscreen is Still Important
    Even in winter, UV rays can damage skin. Before heading outdoors, use a broad-spectrum sunscreen with SPF 30 or greater.
  5. Invest in a Good Humidifier
    Investing in a good humidifier to combat dry indoor air will help maintain optimal skin hydration levels. Use a humidifier in your bedroom while you sleep. It works with your overnight skincare routine for deeper hydration.
  6. Exfoliate With Care
    Exfoliating the skin 1-2 times weekly helps remove dead skin cells that can lead to dry skin. This will also help your skin absorb other products more effectively.
  7. Indulge in a Hydrating Facial
    Professional treatments, like our CATARA Glass Facial, are designed to brighten, hydrate, and protect the skin barrier, perfect for combating winter dryness.

Winter Skincare Treatments We Recommend 

gut skin 2000 × 1334 px
Healthy, glowing skin begins within. At Catara Med Spa in Algonquin, we embrace the gut-skin connection to help you achieve clear, radiant skin through internal wellness and expert skincare.

At CATARA Medical Spa, we offer specific treatments to combat winter skin challenges:

  • CATARA Glass Facial: A 3-week treatment series that delivers intense hydration to support a healthy skin barrier and deliver a radiant glow.
  • The GOAT Facial: This customizable series of advanced skin rejuvenation treatments is perfect for anti-aging or compromised skin.
  • Happiness Facial: Relax and rejuvenate while restoring your skin’s natural moisture and radiance.

Consult with us to build a treatment plan tailored to your needs. Your skin deserves some TLC during the harsh months!

Frequently Asked Questions

How to take care of skin in winter naturally?

Use natural oils like jojoba or almond oil after bathing to lock in moisture. Honey masks can help soothe irritated skin. Drink warm water with lemon for internal hydration.

How to treat dry skin in winter at home?

  • Use thick moisturizers immediately after bathing
  • Avoid long, hot showers
  • Add a humidifier to your room
  • Apply overnight masks or Vaseline to dry areas

What should we apply on face in winter?

Look for products with:

  • Hyaluronic acid
  • Ceramides
  • Niacinamide
  • Squalane

These ingredients help hydrate and repair the skin barrier.

Ready to Glow All Winter? Let’s Have A Conversation

Are you ready to keep your skin radiant all winter long? Book your consultation at CATARA Medical Spa in Algonquin, IL, today! Contact us at 847-658-1300, info@cataraspa.com or book your appointment online


 

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