Wellness

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Wellness services

Meditation

Lead by certified meditation coach, Jeanne Foote, meditation is a mental practice that brings balance to the mind and body. Meditation helps you focus on your inner world; your thoughts and emotions, by using your breath to help you relax. It can help to reduce stress and anxiety. It can also help improve focus and clarity.
Call to find out session starting dates!

Massage

Looking for the most relaxing massage therapy in Algonquin? We offer a full range of massage therapies that are designed to help you get rid of stress so you can relax and rejuvenate. Choose between Swedish, deep tissue, prenatal, hot stone, or aromatherapy massages that are performed by our highly skilled, licensed therapists in our thoughtfully designed spa synonymous with deep relaxation.

Yoga / Qigong classes

What is Qigong? Pronounced chi-gung, it is a cross between yoga and martial arts. It involves slow flowing movements and is great for relaxation, focus and strength.
Call to find out session starting dates!

Acupuncture - Coming Soon!

Nutrition Counseling - Coming Soon!